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Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

Acupuncture May Not Help Chronic Knee Pain, Study Finds

Laser, needle treatment worked no better than 'sham' procedure

Today's Interactive Tools and Multimedia

Calculator: Calorie Burn Rate Calculator
Podcast: Renal Angiogram Podcast
Quiz: Atopic Dermatitis Quiz
Risk Assesment: Crohn's Disease Risk Assessment
Video: Breast Biopsy

Health Tip of the Day

A Perfect Cup of Tea

Green tea contains catechins, a group of antioxidant compounds that may help prevent cancer, according to the American Institute for Cancer Research. To get the most health benefit from the tea:

  • Choose small, loose-leaf green tea, which infuses quickly. Tightly curled or large-leaf tea requires a longer infusion time.

  • Use loose leaves instead of bags. If using bags, continuously dunk them in the teapot rather than leaving them to float on the water.

  • Use boiling water, which promotes the release of catechins.

  • Steep the tea for 2 to 5 minutes. Tea's catechin content increases with steeping time; a shorter time results in a high caffeine content but low catechin content.

 

Healthy Living

Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Health Centers

Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.

Your Family

Men's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.