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Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

How to Keep Your Fitness Goals on Track

Start with a workout plan that's a good fit for you, expert says

Today's Interactive Tools and Multimedia

Calculator: Ovulation Date Calculator
Podcast: Endoscopic Retrograde Cholangiopancreatography Podcast
Quiz: Nicotine Quiz
Risk Assesment: Understanding Your Response to Stress
Video: Obesity

Health Tip of the Day

How to Protect Your Voice

  • Break the throat-clearing habit. Instead, swallow twice to help move mucus along.

  • Improve your air quality. Quit smoking and stay away from secondhand smoke and other sources of pollution.

  • Stay hydrated. Try taking small sips of water throughout the day to keep the mucus from building up.

  • Turn the volume down. If you're prone to temporary hoarseness, you may be talking too loudly.

  • Use a cool-mist humidifier to keep the air moist. A steamy shower also will give you warm, moist air to breathe.

  • Know when to visit the doctor. If hoarseness lasts more than two weeks, or you experience a complete loss of your voice for more than a few days, call your doctor.

Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.