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Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

Genes May Help Determine Your Pain Threshold

Study could explain why some people are more stoic than others, researchers say

Today's Interactive Tools and Multimedia

Calculator: Cost of Smoking Calculator
Podcast: Loop Electrosurgical Excision Procedure (LEEP) Podcast
Quiz: Night Shift Quiz
Risk Assesment: Female Urinary Incontinence Risk Assessment
Video: ACL Injuries

Health Tip of the Day

Watching Your Sugar Intake

One factor in a healthy diet is the amount of sugar consumed. Sugar comes in many forms, including white sugar, brown sugar, raw sugar, corn syrup, honey and molasses. It provides you with calories, but little else nutritionally, according to the U.S. Department of Agriculture. To avoid getting too many calories from sugar, try to limit the amount of sugars added to your diet to 6 teaspoons a day if you eat about 1,600 calories, 12 teaspoons at 2,200 calories or 18 teaspoons at 2,800 calories. Added sugar doesn't just mean the sugar you add at the table, but also the sugar found in candy, soft drinks, jams, jellies and other sweetened foods.

Healthy Living

Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.